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Total Body Defence Ju Jitsu Schools - South Wales, UK

07948 965526info@totalbodydefence.com

Chief Instructor: Alun Williams 6th Dan

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Total Body Defence
Total Body Defence Ju Jitsu – South Wales, UK
Total Body Defence

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Category Archives: Uncategorized

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Martial Arts possibilities

Are questions the answer? The art and science of ‘possibility questions’..

UncategorizedBy TBDOctober 19, 2020

“Brain wave tests prove that when we use positive words, our feel-good factor hormones flow. Positive self-talk releases the chemicals of endorphins and serotonin in our brain, which then flow through our body, making our body feel good. These neurotransmitters stop flowing when we use negative words.” Ruth Fishel. World renowned life coach Michel Neill…

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