WELCOME TO TOTAL BODY DEFENCE JU JITSU
SELF DEFENCE CLASSES IN SOUTH WALES

Total Body Defence Ju Jitsu is a professional and Award Winning system of SELF DEFENCE for all ages based in South Wales, UK.  Founded by Chief Instructor Alun Williams 6th Dan, we have several Martial Arts classes to choose from and offer great lessons with a huge 25% family discount. We provide quality practical Self Defence and fitness training within a safe environment. The style is principally a method of Self Defence but unlike many forms it is particularly dynamic with fast flowing movements , strikes and grappling with sole emphasis on pure Self Defence application.

We are affiliated to the British Ju Jitsu Association Governing Body (B.J.J.A.G.B)

There are countless benefits from training in Martial Arts including:

Increased Fitness, Self Confidence, Weight Loss, Increased Focus, Core strength, Respect, Leadership Skills, Muscle Tone, Flexibility,
Patience, Balance, Less Stress, Team building etc

FAMILY & STUDENT DISCOUNT 25% OFF

We encourage FAMILY training and offer family members e.g Parent and Child or siblings a fantastic 25% discount for training, This incredible 25% discount also applies to STUDENTS. Your monthly fee includes:

  • Access to members only area of website
  • Entrance to Annual 4hr course
  • Recognition of current qualifications
  • Licence/Grading book
  • Concessions on specialised courses / Discounts on selected Merchandise

Have a read about our schools and instructors

Risca Seniors, Pontypool, Abertillery, Abergavenny, Newport, Cwmbran, Cardiff, Risca Juniors

AS WELL AS THE WEEKLY CLASSES WE ARE ABLE TO PROVIDE SPECIALISED COURSES INCLUDING:

PERSONAL TRAINING, (MIN 2 people), WOMEN’S ONLY SESSIONS, CORPORATE /TEAM BUILDING EVENTS,
PLEASE FEEL FREE TO CONTACT US FOR MORE INFO!