Total Body Defence Ju Jitsu founded by Alun Williams in 2006 is an Award Winning system of Self Defence that strives to provide professional tuition together with fitness and well being principles to all levels and ages of student, irrespective of race, age, gender and ability in order to improve not only the individuals ability to defend themselves but to improve their quality of life.

We provide particularly high standards of instruction and you can be assured a safe, friendly, relaxed and informal environment.

This Unique system of Self Defence is derived mainly from Goshinkwai Yawara (ancient fighting) principles, but with added interpretation. The style is a combat system with emphasis on Body movement, footwork, Striking (Atemi), kicking techniques, grappling and locks and throws. The system compliments and readily adapts into all forms of Martial art and Self Defence systems.

Our base is within South Wales but we can also provide seminars in the UK and Europe.

We currently have several Martial Arts Schools at:

Abergavenny, Cwmbran, Newport, Pontypool and Risca

Separate children’s classes are held at Risca, Newport and Pontypool – see Schools for all details

Please CONTACT US for more details

Interactive Award winning DVD, 5 camera angles

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All clubs are fully affiliated with the British Ju Jitsu Association Governing Body BJJAGB and offer student Insurance.