Totalwomen'sdefence.com

Total Women’s Defence (In conjunction with Total Body Defence) is run by a Team of qualified Instructors with over 40 years collective experience in providing Self Defence seminars and classes to women, men and children. Our aim is to provide the very best in practical self-defence/protection programmes to women, irrespective of race, age and ability, in a safe and relaxed environment .

Informal and friendly classes held in cwmbran, every 2nd sunday of the month

Let us provive training for you at your premises

Call Alun on 07948 965526 for all info and options

Click photo to see Womens Gallery

For the last 2 years a group of care workers and their manager Sandra Webb have been attending monthly training sessions and have recently been highly commended by their governing bodies for providing such training for their staff - More details to follow shortly

Click here for written testimonials

We are affiliated to the British National Martial Arts Association (B.N.M.A.A) and all instructors have full Professional Indeminty Insurance, together with Public Liability Insurance for £5Million.

We can also provide written CV's upon request.

Click here for defence tips!

Mail: info@totalbodydefence.com

Some relevant clips for information

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